To make any journey a successful one, providing support and encouragement is key. In the Fit Body app, we have Guidance Videos in our On Demand section, from Anna, that offer tips and encouragement.
You can find additional tips through the @fitbodyapp Instagram and with our weekly FBG newsletter, as well as all our other trainers’ social channels:
Anna Victoria: @annavictoria
You can always connect through the Fit Body Community group on Facebook!