Yes! The Fit Body meal plans are designed to meet your macronutrient needs. The meals are designed to give you the best solution to eating healthy and according to your goals.
The macros in the meal plan are calculated according to a 30% protein, 40% carbs, and 30% fats macro ratio. All the hard work of calculating your macros and portions are included in your Fit Body membership, in the Meals section in our app!
Don't forget to check out the Fit Body App Macro Calculator!
